This morning when I got up, I took my measurements. They were not as bad as I had expected, but they were still bad. I am determined that I am going to lose my excess weight. I stuck to the plan, and when I got home I exercised along with an online Jack Lalanne video. The exercises were not that difficult, but I figure that I should take small steps. He exercises your body from the tip of your toe to the top of your head. Maybe over time, it will help tone.
I hope everyone has a great Tuesday.