I am on the second day of the fourth week of the South Beach Diet. My pants are getting looser. I am going to keep it up until I lose the extra weight that has crept up on me in the past couple of years. I didn't gain it overnight, so I shouldn't expect to lose it overnight.
I've been exercising to Jack Lalanne online when I can. It has really been effective in helping me get my foot and leg back to normal. I can run in place with no effort. To me that is an accomplishment. I was beginning to think that I was going to be slightly crippled for the remainder of my life. I guess it just takes time. My doctor told me that it would take about a year. Everything that I read online said that it should take from 6 months to 2 years. It's been almost a year and a half. My foot is still slightly swollen. I'm don't have to wear sneakers all of the time anymore. I have a couple of pairs of shoes that I wear almost every day. I'm hoping to go shoe shopping in about 6 weeks. I want a pair of Tory Burch Revas. I'm not sure what color, but it will have to be something that I can wear with a lot of different things.
It has been busy at work this week. Queenie is on vacation and I am covering for her. Of course, she goes on vacation when we have to get files ready for auditors. It's not too bad.
I hope everyone has a great Wednesday.